Stark Truths Learned From Monitoring Definitely Every Thing for 1 month

Making time for figures never been my specialty. (ergo why we decided on journalism, in place of finance, as a profession.) That choice relates to my eating and workout practices too. I enjoy challenging workouts, I have a glance at the link like to rely on my body—and taste buds—as my guide, instead of counting calories or strapping on a heart-rate monitor while I generally know which foods are healthy and.

But a few months ago, we noticed my power flagging plus the scale creeping up. Realizing one thing had been down, we consulted my physician. He discovered some health inadequacies, recommended Continue reading Stark Truths Learned From Monitoring Definitely Every Thing for 1 month